Take the Eco-challenge.  Try to incorporate as many of these ideas into your life for a week.

  • Carpool, take transit, bicycle or walk.
  • Spend ten minutes enjoying the beauty of nature.
  • Ask two people to participate in this eco-challenge.
  • Replace a food in your diet that travels a long way with something closer to home.
  • Pack your lunch every day for a week.
  • Replace a non-organic food you eat with an organic one.
  • Bring your own mug to school or work.
  • Host a 100-mile dinner.
  • Plan an eco-friendly activity in your community.
  • Recycle your old electronics.
  • Recycle your old tires.
  • Investigate the origins of a food item you eat.
  • Take a dog for a walk.
  • Savour a sunset.
  • Watch a film about the environment.
  • Switch to compact fluorescent light bulbs.
  • Change your furnace filter.
  • Lower the thermostat in your home.
  • Start a compost pile or drying rack.
  • Use a clothesline or drying rack.
  • Work in your yard or garden.
  • Note the bird species you see in one day.
  • Discuss a book or an article about the environment.
  • Install a rain barrel to collect water for garden use.
  • Plan a vacation that does not involve traveling long distances.
  • Rent or buy a more fuel-efficient vehicle.
  • Plant a tree.
  • Drive the speed limit for a week.
  • Donate all clothing you have not worn in a year to a thrift shop.
  • Attend an eco-friendly activity in your community.
  • Find out what can be recycled in your municipality.
  • Request an expanded recycling program in your community
  • Find out where you can safely dispose of hazardous materials.
  • Buy a used item.
  • Fix an item instead of replacing it.
  • Don’t eat meat for one day per week.
  • Every day for a week, take the stair at work or school.
  • Re-pot a plant.
  • Introduce yourself to a neighbour.
  • Check pressure and tread on your tires.
  • Drink tap water for a week.
  • Join a community group.
  • Apply for a community garden patch.
  • For a week, take a cloth bag with you when you shop.
  • Take a walk in the park at lunch break.
  • Unplug small appliances when you’re not using them.
  • Buy eco-friendly products.
  • Cancel your newspaper subscription.
  • Buy milk in a glass bottle.
  • Pack your lunch in reusable containers.
  • Buy locally produced goods.
  • Buy recycled paper.
  • Buy nothing for one day.
  • Choose an eco-friendly cleaning product.
  • Choose an alternative to disposable diapers.
  • Support green charities.
  • Quit smoking.
  • Pick up litter.
  • Join a car pool.
  • Double-side your photocopies.
  • Do not print your email unless you have to.
  • Do not leave your car idling.
  • Say no to take-out food containers.
  • Attend an environmental educational event.
  • Donate time or money to an eco-friendly organization.
  • Call your MLA or MP to let them know where you stand on environmental issues.
  • Spend a day enjoying nature.
  • Replace an energy inefficient appliance in your household.
  • Wash dishes by hand for one week.
  • For a week, at home do not flush every time.
  • For a week, shower instead of bathing.
  • For a week, keep your shower under 3 minutes.
  • Shut off all unnecessary lights at home.
  • Do without one vehicle in your household for a week.
  • Phone into to a talk shaw and ask questions about the environment.
  • For one week, turn the lights off in your office when you leave.
  • Write a letter to the editor about the environment.
  • Invite neighbours or friends to help you effect changes in the community.
  • Block/seal drafts in your home.
  • Use pads of reused scratch paper from the print shop instead of buying a new pad.
  • Turn the TV off for one day.
  • Find out the location of Farmers Markets in your community.
  • Limit your shopping in Big Box stores.
  • Visit a local farm.
  • Buy food that is in season.
  • Make something from scratch.
  • Eat somewhere that you can walk to from home.
  • Tell your produce manager you want local fruits and vegetables.
  • Replace chemical pesticide for your lawn/garden with a non-toxic alternative.
  • Buy an organic coffee.
  • Bring more plants into your air space.
  • Include native species in your landscaping.
  • Use coach buses or hybrid taxis when travelling.
  • Take a child on a transit ride to show them how to use public transportation.
  • Find out where you can recycle drink containers.
  • Donate used goods to charity.
  • Take a transit ride with a friend.
  • Borrow a book instead of buying one.
  • Learn what is going on in your community through newspaper or radio.
  • Recycle all your paper from school and work.

 

Source: 

Modified from the Douglas College Environmental Sustainability Task Force Eco-challenge